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Series 2. V) How to 17

Body Shop HIIT Subscription (Gym Members) • 2m 21s

Workout 17
Box shuffles
DB snatch R
DB snatch L
Grasshoppers
DB swings
DB Knee Drives R
DB Knee Drives L
DB Back extensions
X3
Core: X2
Plank + hip dips
Oblique crunch R
Oblique crunch L
Hollow hold

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