Up Next in series 2

• 

  04:09

  series 2. Z) workout 18

  series 2. Z) workout 18

  Workout 18
  Skater jumps
  Bulgarian Lunges R
  Bulgarian Lunges L
  High knees
  Box Dips
  DB push press
  DB calf raises
  Squat + alt. side kicks
  X3
  Core:X2
  DB sit-up
  DB Russian twists
  DB Figure 8
  DB leg lifts

• 

  02:11

  series 2. Z) core 18

  series 2. Z) core 18

  Core:X2
  DB sit-up
  DB Russian twists
  DB Figure 8
  DB leg lifts

• 

  04:15

  Series 2. T) workout 16

  Series 2. T) workout 16

  Workout 16
  Scissor jumps
  Elevated lunges R
  Elevated Lunges L
  Touch down jumps
  Lateral leg fire hydrant R
  Lateral leg fire hydrant L
  Mountain climbers
  Squat pulse
  X3
  Core: X2
  Windmill leg lifts
  In & outs
  Sprinter R
  Sprinter L