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Series 2. I) core 12 (repeat)

Body Shop HIIT Subscription (Gym Members) • 2m 1s

Core: 2X
Knee crunches
Side pulls R
Side pulls L
bicycles

Up Next in Body Shop HIIT Subscription (Gym Members)

  • Series 2. H) Workout 12 (repeat)
    04:02
    Series 2. H) Workout 12 (repeat)

    Series 2. H) Workout 12 (repeat)

    Workout 12
    Grasshoppers
    Push ups
    Pile squat
    Center pulls
    Plank jacks
    Dips on box
    Squat + alt. side kicks
    DB Push press
    X3
    Core: 2X
    Knee crunches
    Side pulls R
    Side pulls L
    bicycles

  • Series 2. G) how to 12
    02:05
    Series 2. G) how to 12

    Series 2. G) how to 12

    Workout 12
    Grasshoppers
    Push ups
    Pile squat
    Center pulls
    Plank jacks
    Dips on box
    Squat + alt. side kicks
    DB Push press
    X3
    Core: 2X
    Knee crunches
    Side pulls R
    Side pulls L
    bicycles

  • Series 2. F) core 11 (repeat)
    02:09
    Series 2. F) core 11 (repeat)

    Series 2. F) core 11 (repeat)

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