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Series 2. X) core 17
Body Shop HIIT Subscription (Gym Members)
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2m 12s
Core: X2
Plank + hip dips
Oblique crunch R
Oblique crunch L
Hollow hold
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Series 2. W) Workout 17
Workout 17
Box shuffles
DB snatch R
DB snatch L
Grasshoppers
DB swings
DB Knee Drives R
DB Knee Drives L
DB Back extensions
X3
Core: X2
Plank + hip dips
Oblique crunch R
Oblique crunch L
Hollow hold -
Series 2. V) How to 17
Workout 17
Box shuffles
DB snatch R
DB snatch L
Grasshoppers
DB swings
DB Knee Drives R
DB Knee Drives L
DB Back extensions
X3
Core: X2
Plank + hip dips
Oblique crunch R
Oblique crunch L
Hollow hold -
series 2. U) core 16
Core: X2
Windmill leg lifts
In & outs
Sprinter R
Sprinter L